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Pattern Do-San Tul

The Next Step After Dan-Gun

If Dan-Gun Tul was your climb upward, then Pattern Do-San is the first work you do at the top. It’s where technique meets purpose – where what you can do with your hands and feet becomes useful because your head knows why.

You’ve learned to rise, to block, and to strike with intention. Do-San now asks for something different:
discipline applied as service.

It’s about movement that teaches, and techniques that carry a responsibility – to yourself, your dojang, and the art. No theatrics. Just solid, repeatable skill.


The Meaning Behind Pattern Do-San

Do-San (도산)is the pseudonym of the patriot Ahn Chang-Ho (1878-1938), who devoted his entire life to furthering the education of Korea and its independence movement.

Named for a man who built a nation through learning and leadership, Do-San isn’t just a list of moves. It’s a short lesson in dedication, public service, and the idea that training is a tool to lift others, not just yourself.


Pattern Overview

Pattern dosan tul diagram
  • Number of Movements: 24
  • Diagram Shape: (I-shape — with upward emphasis)
  • Stances Used:
    – Parallel Ready Stance (Narani Joon-Bi Sogi),
    – Walking Stance (Gunnun Sogi),
    – L-Stance (Niunja Sogi),
    – Sitting Stance (Annun Sogi).
  • Techniques Introduced:
    – Outer Forearm High Block (Bakkat Palmok Nopunde Makgi)
    – Reverse Middle Punch (Baunde Kaunde Jirugi)
    – Straight Fingertip Thrust (Son Sonkut Tulgi)
    – Backfist Strike (Dung Joomuk Taerigi)
    – Wedging Block (Heychio Makgi)
    – Middle Front Kick (Kaunde Ap Chagi)
    – Knife Hand Side Strike (Sonkal Yop Taerigi)

Do-San’s energy is upward and forward – not showy, but purposeful. The pattern links the compact control you’ve practiced so far to a more deliberate, offensive mindset that still defends first.


How to Approach the Pattern Do-San

Taekwondo isn’t a memory test perse. It’s an anatomy and intention test. Do-San asks you to place your body correctly and to keep the purpose clear in every motion.

Train with these principles: control, economy, and accuracy. Below is a practical sequence to guide your training sessions.

  1. Begin in Parallel Ready Stance (Narani Joon-Bi Sogi):
    Calm stance. Breath steady. You’re starting a lesson, not a performance.
  2. Outer Forearm High Block (Bakkat Palmok Nopunde Makgi):
    Snap the block up with intent, including the twist of the hands (wrists) as they reach their target (To the Block site and to the hip). Keep the shoulder relaxed. Don’t over-rotate the hip; use a clean upward arc.
  3. Reverse Middle Punch (Baunde Kaunde Jirugi):
    Rotate the hips and shoulders together. The “reverse” is about timing – don’t let your arms work harder than your core.
  4. Straight Fingertip Thrust (Son Sonkut Tulgi):
    Short, fast, and precise. It’s a probing strike – commit to the line, then retract. Maintain hand alignment.
  5. Backfist Strike (Dung Joomuk Taerigi)
    Coil round on the first Strike. The transition trains offensive, immediately after defence.
  6. Wedging Block (Heychio Makgi):
    Crossing the hands and rotating round to snap the opponents grab.
  7. Middle Front Kick (Kaunde Ap Chagi)
    Kick with control; land into first punch and then in with the 2nd punch quickly (reverse punch Fast motion) – Its a race to prevent the opponent from progressing.
  8. Knife Hand Side Strike (Sonkal Yop Taerigi):
    Dropping down and at the same time striking across, timing of the Hand, Foot and Breath.
  9. Final Movement:
    Hold your finishing stance. This is your punctuation mark – stillness communicates control.

Common Mistakes in Do-San

Arms relaxed on the Fingertip Thrust – you’re not pushing a sledge.
Pulling in on the release after Fingertip Thrust – twist and drill forward first.
Poor Hip Rotation on Reverse Punch – the arm can’t carry the power alone.
Weak Block Snap – techniques must meet force with structure, not flailing joints and pillows.
Rotating Movements – try lowering the body first, like a coiling spring, then Up and round.


Symbolism You Can Feel (Not Just Read)

Do-San is more than technique. It’s the pattern that honours a teacher, a patriot, and the work of education. Each upward line and guarding hand speaks to leadership: protect, then educate; strike to stop harm, not for pride.

Train Do-San as if you’re training for the person you want to be – disciplined, useful, and reliable.


Frequently Asked Questions About Do-San

Q: What grade is required to perform Do-San?
A: Do-San is traditionally learned at 7th Kup (Yellow Belt with Green Stripe) and is required for grading to 6th Kup (Green Belt).

Q: How many movements are in Do-San?
A: There are 24 movements – each built to teach control, upward intent, and compact power.

Q: Who was Do-San named after?
A: Do-San is the pseudonym of the patriot Ahn Chang-Ho (1878-1938), who devoted his entire life to furthering the education of Korea and its independence movement.

Q: Why do some places say (1876-1938)
A: This was a typo from many years ago that was overlooked. Check this Wiki page for more information.

Q: Which technique in Do-San is usually the hardest for students?
A: The Straight Fingertip Thrust (Son Sonkut Tulgi) often trips students up – it needs speed, a straight line, and instant retraction. Train slowly, then speed up with control.


Final Thought – Train to Teach, Teach to Train

Do-San asks you to be useful. That’s not dramatic – it’s practical. Master the small techniques here and you’ll find they anchor everything that follows. Teach a junior the fingertip thrust done right and you’ll see the pattern work twice as hard for you.

Do it with care. Do it with intent. And remember — every time you practise Do-San, you’re practising for someone else as much as you are for yourself.

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Pattern Dan-Gun

Pattern Dan-Gun – The Next Step After Chon-Ji

If Chon-Ji represents the birth of the universe – the beginning of your martial arts journey – then Pattern Dan-Gun is your first real climb upward.

You’ve learned to stand, block, and punch with balance. Now, Dan-Gun asks something more:
intention.

It’s about lifting your techniques, your focus, and your mindset beyond the basics.


The Meaning Behind Pattern Dan-Gun

Dan-Gun (단군) is named after the legendary founder of Korea, Dan-Gun Wanggeom, who, according to Korean mythology, established the first Korean kingdom in 2333 B.C.

So, when you perform this pattern, you’re not just doing 21 movements –
you’re honouring the spirit of a nation and the roots of Taekwondo itself.

This isn’t random choreography; it’s history in motion.


Pattern Dan-Gun Overview

Pattern Dan-Gun Diagram
  • Number of Movements: 21
  • Diagram Shape: (see image)
  • Stances Used:
    – Parallel Ready Stance (Narani Junbe Sogi),
    – Walking Stance (Gunnun Sogi),
    – L-Stance (Niunja Sogi).
  • Techniques Introduced:
    – Knife Hand Guarding Block (Sonkal Daebi Maki)
    – Rising Block (Chookyo Makgi)
    – Twin Forearm Block (Sang Palmok Makgi)
    – High Punch (Nopunde Jirugi)
    – Knifehand Strike (Sonkal Taerigi)

Dan-Gun’s movements are primarily directed upwards, symbolising Dan-Gun ascending to Heaven.

It’s the bridge between earth and sky – from Chon-Ji’s balance to Dan-Gun’s ambition.


How to Approach the Pattern Dan-Gun

By now, you’ve realised Taekwondo isn’t about memorising moves – it’s about understanding why those moves exist.

So here’s how to train this pattern properly:

  1. Begin in Parallel Ready Stance (Narani Joon-Bi Sogi):
    Not “standing there waiting for your turn.”
    You’re already in motion internally – calm body, active mind.
  2. L-Stance Knife Hand Guarding Block (Niunja Sogi Sonkal Daebi Makgi):
    Protect the Body. Keep shoulders down.
    You’ll either make it too square or too flat. Remember: 70/30 weight distribution.
  3. L-Stance Twin Forearm Block (Niunja Sogi Sang Palmok Makgi):
    Looks easy. Isn’t.
    You’ll either make it too square or too flat. Remember: 70/30 weight distribution.
  4. Knife Hand Strike (Sonkal Taerigi):
    It’s not a swat. It’s a cut.
    Chamber fully, extend with purpose, and feel the “snap” without tension.
  5. High Punch (Nopunde Jirugi):
    The key here isn’t height – it’s alignment. Punch at eye level of your imaginary opponent, not above your own head.
  6. Final Movement:
    Don’t collapse at the end.
    Finish strong. Stillness is part of the performance.

Common Mistakes in Dan-Gun

Overreaching on the High Blocks – Your arm isn’t a periscope. Keep it above the head, not behind it.
Flat L-Stances – They’re called L for a reason. Check your back foot is 90 degrees to your front.
Punching Too High – “High punch” doesn’t mean “random skyward jab.” Target the opponent’s face level.
Losing Rhythm – Dan-Gun should flow like a conversation – block, counter, breathe. Don’t rush or pause without reason.


Symbolism You Can Feel (Not Just Read)

Chon-Ji taught you about balance – Heaven and Earth.

Dan-Gun adds aspiration. It’s about rising – not arrogantly, but intentionally.

You’ve mastered standing still. Now you learn to rise with control.
You’ve learned to move on flat ground. Now you move with meaning.

Think of Dan-Gun as the first story of your growth – the moment you stop being a beginner who just copies and start becoming a student who understands.


Frequently Asked Questions About Dan-Gun

Q: What grade is required to perform Dan-Gun?
A: Dan-Gun is the second ITF Taekwondo pattern, learned at 8th Kup (Yellow Belt) and required for grading to 7th Kup (Yellow Belt with Green Stripe).

Q: How many movements are in Dan-Gun?
A: There are 21 movements, with techniques directed mostly upward, symbolising Dan-Gun’s rise to Heaven.

Q: What’s the most difficult part of this pattern?
A: The Twin Forearm Block (Sang Palmok Makgi). Many students struggle with the angle, stance width, and chamber position – so take your time with it.

Q: How is Dan-Gun different from Chon-Ji?
A: Chon-Ji focuses on foundational blocks and punches at middle and low levels. Dan-Gun adds high techniques and introduces L-Stances, demanding better control and body alignment.


Final Thought – You’re Not Just Doing Patterns. You’re Building a Legacy.

Every movement in Taekwondo tells a story.
Every stance you hold connects you to those who trained before you.

When you perform Dan-Gun, imagine the lineage behind it – generations of martial artists perfecting the same 21 moves.

Do it with pride.
Do it with precision.
And do it with the same quiet determination that’s carried Taekwondo from ancient Korea to your modern-day dojang.

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Pattern Chon-Ji – The First Taekwondo Pattern

The Pattern Everyone Thinks They’ve Mastered – Until They Watch Themselves on Video

Let’s be honest.

Every Taekwondo student thinks they’ve nailed Chon-Ji after a week of practice. It’s only 19 moves – how hard can it be? Then someone records them on their phone and suddenly they’re moving like a fridge-freezer on roller skates.

Chon-Ji isn’t just “the beginner pattern.”

It’s the DNA of Taekwondo.

If you mess up Chon-Ji — you mess up everything that comes after it.

So today, we’re not just going to perform Chon-Ji.

We’re going to understand it.
We’re going to respect it.
And we’re going to make sure you never drift through it on autopilot again.


What Does “Chon-Ji” Actually Mean?

“Chon” = The Sky or Heaven.
“Ji” = Earth.

Together (천지), they represent the birth of creation – the moment everything begins.

In Taekwondo terms:
👉 This is where your journey officially starts.

You are the universe in uniform form. White belt. Blank slate. No habits. No ego. Just potential.

So when you bow before performing Chon-Ji – don’t just bow out of habit.

Bow like you’re acknowledging the moment you come into being – as a martial artist.


Pattern Chon-Ji Overview

Pattern Chon-Ji Diagram
  • Number of Movements: 19
  • Performed in an “+” shape diagram
  • Stances Used:
    – Parallel Ready Stance (Narani Junbe Sogi),
    – Walking Stance (Gunnun Sogi),
    – L-Stance (Niunja Sogi).
  • Techniques Introduced:
    – Low Block (Najunde Makgi)
    – Middle Punch (Kaunde Jirugi)
    – Inner Forearm Middle Block (An Palmok Kaunde Makgi)

Simple? Yes.
Lazy? No.

The beauty of Chon-Ji is that it lets your body learn before your brain catches up. Repetition builds instinct. Instinct builds defence. Defence builds confidence.


Step-by-Step Breakdown of Chon-Ji

I’m not going to list every single move like IKEA furniture instructions. Instead – here’s how to think your way through it:

  • Ready Stance (Joon-Bi) – Feet shoulder-width, fists tight, brain awake. If you’re already daydreaming, start again.
  • Low Block, Left – Defend the groin. It’s your most valuable asset.
  • Step Forward, Middle Punch – Deliver with intention, not like you’re pressing a doorbell.
  • Repeat by pivoting 180 Right – Balance and symmetry are key.
  • Turn, Block, Punch – This is where students lose spatial awareness and drift diagonally. Stay on your line.
  • And so on… (The Full steps are available On the CHON-JI syllabus page).
  • Finally “Chon-Ji” or Khap – Don’t scream like a kettle. Shout like someone just broke into your house.

Common Chon-Ji Mistakes (Don’t Lie – You’ve Done At Least One)

Robot Mode – Moving like every muscle is independently confused. Flow, don’t stutter.
Stance Too Short or Too Wide – You’re not surfing or tightrope walking. One-and-a-half shoulder widths. End of story.
Punching With Floppy Wrists – This isn’t badminton. Align the knuckles.
Looking at the Floor – The floor isn’t attacking you. Eyes forward.

Fix these early – or they’ll follow you through every future pattern like bad habits at a buffet.


Chon-Ji Is Not Just a Pattern – It’s a Philosophy

Once you understand Chon-Ji, you see it everywhere.

  • Balance (Heaven + Earth) → Balance your training with rest.
  • Foundation → Build your basics before spinning in circles for Instagram likes.
  • Repetition → Chon-Ji doesn’t get boring – you get sloppy.

If black belts treat Chon-Ji with respect – so should you.


Frequently Asked Questions About Chon-Ji

Q: How long does it take to learn Chon-Ji?
A: You can memorise it in a week. You can understand it in a month. But you will refine it for the rest of your Taekwondo journey.

Q: Do ITF and WTF/TKD Olympic styles both practice Chon-Ji?
A: No. Chon-Ji is specific to ITF Taekwondo (Chang-Hon patterns). WT uses different “Taegeuk” forms.

Q: What grade is required to perform Chon-Ji?
A: It’s traditionally this first pattern is learned at 9th Kup (White Belt, Yellow Stripe) and required for grading to 8th Kup (Yellow Belt).


Final Thought – Don’t Just Perform Chon-Ji. Become Chon-Ji.

Next time you perform it, don’t rush through it like it’s something to get out of the way.

Treat it like the moment you first write your name.
Not perfect – but important.

Every black belt in history has performed Chon-Ji. Some still do it daily. Why?

Because masters keep polishing what beginners ignore.